Here is Steppin, the app that wants to detoxify you from social networks through sport

We imagine that you spend a good handful of minutes per day onthe most popular social networkswhat are X, Instagram or even Facebook. It's hard not to open these applications for a day to scroll a little, if only out of habit. If you are looking to break away from this practice common to millions of people, know that an app can help you.Meet Steppin.

Steppin gives you screen time only during physical activity

Are you trying as best you can to spend less time on social networks, without success? Then you need the Steppin app. Its operation is very simple. The app asks you to “earn” your minutes on social networks.By default, you need to take 100 steps to gain one minute of screen time.You can change these settings by choosing, for example, to gain 5 minutes of screen time for every 200 steps.

It's also up to you to see the applications that you must earn thanks to your physical activity.Nothing forces you to limit yourself to social networks like TikTok or X.An interesting flexibility if you are dependent on other applications on your smartphone. Those who have trouble finding work may want to restrict access to Gmail or Outlook with Steppin.

«Endless scrolling doesn't just steal your time, it distracts from your attention, your sanity, and your connection to the world around you. Enjoy your favorite apps knowing you moved your body and prioritized your health", says the description of Steppin on the App Store. Note that there is also acaring social network called Huddle on iPhone.

What do you think of the principle of the application developed by Paul English, creator of Kayak?