New Heart's Special Heart Health Challenge: to do today February 14

Update of February 14: or reminds you, the challenge is to be achieved today February 14!

February, in several areas of the globe, is designated asThe month of heart health. On this occasion, various initiatives from health organizations around the world are trying to raise awareness of heart disease, which kill approximately400 people in France each year.

Apple, as a good health specialist, does not intend to miss the mark. The Californian firm therefore currently deployscontent collections through its Sport and Health appsWith the main subject of heart health.

This is particularly the case in books, podcasts, app store, but also Apple TV or fitness+. This last service also offers a 30 -minute training allowing to complete the activity challenge of the month, to be carried out preciselynext February 14th, Valentine's Day.

On this date, it will be enough to carry out a 30 -minute exercise on the Apple Watch to recover aHeart's special monthly badge. The latter will be visible in the trophy section of the form on iOS.

Recall that Fitness+ has been available in France since last November. The service costs€ 9.99 per month. But you can also take advantage of it by subscribing to Apple's group subscription,Apple One, which for € 28.95 per month, allows you to access Apple Music, Apple TV+, Apple Arcade, iCloud+and Fitness+.

• See our tutorial:How to subscribe to Apple One

Finally, if you are not up to date in your Apple Watch activity challenges, know that two trophies can still be recovered at the moment,as seen there. There is the trophyUnit, which is offered after completing the ring move 7 days in a row during the month of February, and the trophyLunar New Year, offered after carrying out an exercise of 20 minutes before February 15th.

Are you up to date in your health trophies collection?

Editor -in -chief for Iphon.fr. Pierre is such Indiana Jones, looking for the lost iOS tip. Also long -standing Mac user, Apple devices have in short, no secrets. Contact: Pierre [a] Iphon.fr.